We specialize Supporting aged with seasonal affective disorder

We specialize Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly individuals with seasonal melancholy, also known as Seasonal Affective Problem (SAD), needs a thoughtful approach that considers both equally their Bodily constraints and psychological requirements. Here's tailored tactics that will help:
In-particular person visits: If Risk-free and achievable, organize visits from loved ones, pals, or caregivers to offer companionship and brighten their day.
five. Engaging the Brain
Puzzles, games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word games, or crafting might website help distract from negative thoughts and hold the thoughts Lively.
Lifelong Understanding: Really encourage them to look at documentaries, pay attention to podcasts, or be a part of Digital classes to help keep their curiosity alive.